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Changing the Way You Think

September 21 @ 12:00 pm - 1:30 pm

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Has your mind ever spun into a downward spiral of self-defeating thoughts? Those pesky thoughts that demand front and center stage and tell you that no matter the situation, the outcome is destined for failure. These thoughts can be strong and powerful, and they can take a major toll on your emotional and physical well-being. In this seminar, you will learn ways to challenge negative thought patterns and gain focus on strengths and goals.

Details

Date:
September 21
Time:
12:00 pm - 1:30 pm
Event Category:

Organizer

Learning Assistance Programs
Phone:
(573) 651-2861
Website:
https://semo.edu/academic-support-centers/lap/

Venue

University Center (UC) 2nd Floor – Tribute Room
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