Southeast Calendar

Loading Events

« View All Events

  • This event has passed.

mPEAK – Mindfulness for Performance, Enrichment, Attention and Knowledge

October 2 @ 3:30 pm - 4:30 pm

FREE

Event Navigation

Join this 4-week, cutting-edge training program built around the latest brain research related to peak performance, resilience, focus, and “flow”. Learn established and empirically supported practices and exercises to increase attention, interoception, resilience and acceptance. Group will meet 9/11, 9/18, 9/25 and 10/2.

Details

Date:
October 2
Time:
3:30 pm - 4:30 pm
Cost:
FREE
Event Category:
Website:
https://www.facebook.com/semomindfulnessgroup/

Venue

UC Heritage Room
United States

Organizer

Campus Violence Prevention Program
Phone:
5739866191
Email:
cvpp@semo.edu
Website:
Dearmont B-1