Southeast Calendar

Loading Events
Find Events

Event Views Navigation

Clear
Clear

Events for October 2, 2017 › Academic

Day Navigation

3:30 pm
Free

mPEAK (Mindfulness for Performance Enrichment, Attention, and Knowledge)

October 2 @ 3:30 pm - 4:30 pm
/ UC Heritage Room United States

mPEAK is a cutting-edge training program built around the latest brain research related to peak performance, resilience, focus, and “flow”. In this 4 week program you will learn established and empirically supported practices and exercises to increase attention, interoception, resilience and acceptance. As with physical training, optimal outcomes occur most often when participants continue to […]

Find out more »
+ Export Events